COCO LIBRE vs MANGO ORGANIC COCONUT WATER

Nutrition comparison per 100 g serving

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COCO LIBRE wins in 5 out of 11 nutrient categories

COCO LIBRE: 5 vs MANGO ORGANIC COCONUT WATER: 2 (4 ties)

Overview

Nutrient	COCO LIBRE	MANGO ORGANIC COCONUT WATER	Winner
Calories	16 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	4 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCO LIBRE	MANGO ORGANIC COCONUT WATER
Calcium, Ca	20 MG	10 MG
Magnesium, Mg	11 MG	2 MG
Phosphorus, P	4 MG	8 MG
Potassium, K	208 MG	206 MG
Sodium, Na	28 MG	40 MG

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