COCO LIBRE vs UFC

Nutrition comparison per 100 g serving

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UFC wins in 5 out of 13 nutrient categories

COCO LIBRE: 2 vs UFC: 5 (6 ties)

Overview

Nutrient	COCO LIBRE	UFC	Winner
Calories	6 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	1.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCO LIBRE	UFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCO LIBRE	UFC	Winner
Calcium, Ca	6 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	2 MG	7 MG
Phosphorus, P	6 MG	8 MG
Potassium, K	99 MG	212 MG
Sodium, Na	13 MG	19 MG

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