COCO-LADA vs PINA COLADA MIX
Nutrition comparison per 100 g serving
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COCO-LADA wins in 4 out of 11 nutrient categories
COCO-LADA: 4
vs
PINA COLADA MIX: 2
(5 ties)
Overview
| Nutrient | COCO-LADA | PINA COLADA MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 28.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO-LADA | PINA COLADA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | COCO-LADA | PINA COLADA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 62 MG |