COCO FLAVORED CORN CEREAL BITES vs GRANOLA

Nutrition comparison per 100 g serving

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COCO FLAVORED CORN CEREAL BITES wins in 11 out of 18 nutrient categories

COCO FLAVORED CORN CEREAL BITES: 11 vs GRANOLA: 4 (3 ties)

Overview

Nutrient	COCO FLAVORED CORN CEREAL BITES	GRANOLA	Winner
Calories	400 cal	436 cal
Protein	5 g	9.1 g
Carbs	87.5 g	74.6 g
Fat	2.5 g	10.9 g
Fiber	2.5 g	7.3 g
Sugar	0 g	0 g	Tie

Vitamin	COCO FLAVORED CORN CEREAL BITES	GRANOLA	Winner
Folate, total	9 UG	0 UG
Niacin	2.5 MG	0 MG
Pantothenic acid	0.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCO FLAVORED CORN CEREAL BITES	GRANOLA
Calcium, Ca	0 MG	73 MG
Iron, Fe	5 MG	3.3 MG
Potassium, K	112 MG	0 MG
Sodium, Na	325 MG	245 MG
Zinc, Zn	5 MG	0 MG

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