COCO COCONUT WATER vs ORANGE MANGO SPARKLING MAPLE WATER

Nutrition comparison per 100 g serving

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COCO COCONUT WATER wins in 5 out of 11 nutrient categories

COCO COCONUT WATER: 5 vs ORANGE MANGO SPARKLING MAPLE WATER: 2 (4 ties)

Overview

Nutrient	COCO COCONUT WATER	ORANGE MANGO SPARKLING MAPLE WATER	Winner
Calories	35 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	7.7 g	83.3 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCO COCONUT WATER	ORANGE MANGO SPARKLING MAPLE WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCO COCONUT WATER	ORANGE MANGO SPARKLING MAPLE WATER
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Manganese, Mn	0 MG	8 MG
Sodium, Na	27 MG	0 MG

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