COCO COCONUT WATER vs COFFEE COCONUT WATER

Nutrition comparison per 100 g serving

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COFFEE COCONUT WATER wins in 8 out of 12 nutrient categories

COCO COCONUT WATER: 1 vs COFFEE COCONUT WATER: 8 (3 ties)

Overview

Nutrient	COCO COCONUT WATER	COFFEE COCONUT WATER	Winner
Calories	35 cal	25 cal
Protein	0 g	0.4 g
Carbs	7.7 g	5.8 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCO COCONUT WATER	COFFEE COCONUT WATER	Winner
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCO COCONUT WATER	COFFEE COCONUT WATER
Calcium, Ca	13 MG	15 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	180 MG
Sodium, Na	27 MG	60 MG

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