COCO CHOCO NUT ICE CREAM vs RAINBOW ITALIAN ICES
Nutrition comparison per 100 g serving
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COCO CHOCO NUT ICE CREAM wins in 6 out of 10 nutrient categories
COCO CHOCO NUT ICE CREAM: 6
vs
RAINBOW ITALIAN ICES: 3
(1 ties)
Overview
| Nutrient | COCO CHOCO NUT ICE CREAM | RAINBOW ITALIAN ICES | Winner |
|---|---|---|---|
| Calories | 230 cal | 75 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 28.7 g | 19.6 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCO CHOCO NUT ICE CREAM | RAINBOW ITALIAN ICES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 121 MG | 11 MG |