COCKTAIL SIZE VEGETABLE EGG ROLLS vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COCKTAIL SIZE VEGETABLE EGG ROLLS: 5
vs
CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | COCKTAIL SIZE VEGETABLE EGG ROLLS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 187 cal | 127 cal | |
| Protein | 4.4 g | 26.8 g | |
| Carbs | 27.5 g | 0 g | |
| Fat | 6.6 g | 2.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SIZE VEGETABLE EGG ROLLS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCKTAIL SIZE VEGETABLE EGG ROLLS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 549 MG | 366 MG |