COCKTAIL SHRIMP WITH SAUCE vs NORTH ATLANTIC HADDOCK FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COCKTAIL SHRIMP WITH SAUCE: 3 vs NORTH ATLANTIC HADDOCK FILLETS: 3 (4 ties)

Overview

Nutrient	COCKTAIL SHRIMP WITH SAUCE	NORTH ATLANTIC HADDOCK FILLETS	Winner
Calories	357 cal	119 cal
Protein	64.3 g	25 g
Carbs	21.4 g	0 g
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCKTAIL SHRIMP WITH SAUCE	NORTH ATLANTIC HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCKTAIL SHRIMP WITH SAUCE	NORTH ATLANTIC HADDOCK FILLETS	Winner
Calcium, Ca	143 MG	24 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	2,071 MG	101 MG

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