COCKTAIL SHRIMP vs BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP wins in 4 out of 10 nutrient categories
COCKTAIL SHRIMP: 4
vs
BUTTERFLY SHRIMP: 3
(3 ties)
Overview
| Nutrient | COCKTAIL SHRIMP | BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 259 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 9.4 g | 22.4 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SHRIMP | BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SHRIMP | BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 741 MG | 388 MG |