COCKTAIL SHRIMP vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP wins in 5 out of 10 nutrient categories
COCKTAIL SHRIMP: 5
vs
SHRIMP SCAMPI: 3
(2 ties)
Overview
| Nutrient | COCKTAIL SHRIMP | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 82 cal | 204 cal | |
| Protein | 18.8 g | 13.3 g | |
| Carbs | 1.2 g | 2.7 g | |
| Fat | 0.6 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SHRIMP | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | COCKTAIL SHRIMP | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 329 MG | 407 MG |