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COCKTAIL SHRIMP vs WILD CAUGHT KING CRAB

Nutrition comparison per 100 g serving

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WILD CAUGHT KING CRAB wins in 5 out of 10 nutrient categories
COCKTAIL SHRIMP: 3 vs WILD CAUGHT KING CRAB: 5 (2 ties)

Overview

Nutrient COCKTAIL SHRIMP WILD CAUGHT KING CRAB Winner
Calories 78 cal 47 cal
Protein 12.3 g 9.4 g
Carbs 6.5 g 0 g
Fat 0.7 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCKTAIL SHRIMP WILD CAUGHT KING CRAB Winner
Vitamin C, total ascorbic acid 0 MG 3.5 MG

Minerals

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Mineral COCKTAIL SHRIMP WILD CAUGHT KING CRAB Winner
Calcium, Ca 39 MG 35 MG
Iron, Fe 0 MG 0.4 MG
Sodium, Na 455 MG 535 MG
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