COCKTAIL SAUCE vs GUACA SALSA
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 7 out of 11 nutrient categories
COCKTAIL SAUCE: 7
vs
GUACA SALSA: 3
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | GUACA SALSA | Winner |
|---|---|---|---|
| Calories | 114 cal | 117 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 24.3 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | GUACA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | COCKTAIL SAUCE | GUACA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,157 MG | 367 MG |