COCKTAIL SAUCE vs CHEF STEPHEN

Nutrition comparison per 100 g serving

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CHEF STEPHEN wins in 5 out of 10 nutrient categories

COCKTAIL SAUCE: 4 vs CHEF STEPHEN: 5 (1 ties)

Overview

Nutrient	COCKTAIL SAUCE	CHEF STEPHEN	Winner
Calories	109 cal	157 cal
Protein	1.6 g	7.0 g
Carbs	28.1 g	24.4 g
Fat	0 g	7.0 g
Fiber	1.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	COCKTAIL SAUCE	CHEF STEPHEN	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	COCKTAIL SAUCE	CHEF STEPHEN
Calcium, Ca	0 MG	70 MG
Iron, Fe	0.6 MG	3.8 MG
Sodium, Na	922 MG	334 MG

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