COCKTAIL SAUCE vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
COCKTAIL SAUCE: 5
vs
NACHO CHEESE SAUCE: 3
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 145 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 26.6 g | 8.1 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 922 MG | 661 MG |