COCKTAIL SAUCE vs HOT SALSA

Nutrition comparison per 100 g serving

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COCKTAIL SAUCE wins in 4 out of 11 nutrient categories

COCKTAIL SAUCE: 4 vs HOT SALSA: 3 (4 ties)

Overview

Nutrient	COCKTAIL SAUCE	HOT SALSA	Winner
Calories	114 cal	32 cal
Protein	1.4 g	0 g
Carbs	24.3 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCKTAIL SAUCE	HOT SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCKTAIL SAUCE	HOT SALSA
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	114 MG	226 MG
Sodium, Na	1,157 MG	742 MG

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