COCKTAIL SAUCE vs SMOOTH CLASSIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COCKTAIL SAUCE: 4
vs
SMOOTH CLASSIC HUMMUS: 4
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | SMOOTH CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 94 cal | 267 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 20.3 g | 16.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | SMOOTH CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | SMOOTH CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 922 MG | 417 MG |