COCKTAIL SAUCE vs DIP & SPREAD
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 6
vs
DIP & SPREAD: 2
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 109 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 28.1 g | 10 g | |
| Fat | 0 g | 41.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 900 MG |