COCKTAIL SAUCE vs MEDIUM HATCH CHILE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCKTAIL SAUCE: 3
vs
MEDIUM HATCH CHILE SALSA: 3
(4 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MEDIUM HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 18 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | MEDIUM HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 393 MG |