COCKTAIL SAUCE vs ROASTED SALSA VERDE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 6
vs
ROASTED SALSA VERDE: 3
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 92 cal | 33 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 21.5 g | 6.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 985 MG | 633 MG |