COCKTAIL SAUCE vs SPINACH ARTICHOKE DIP
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 4 out of 8 nutrient categories
COCKTAIL SAUCE: 4
vs
SPINACH ARTICHOKE DIP: 3
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 71 cal | 188 cal | |
| Protein | 1.8 g | 9.4 g | |
| Carbs | 14.3 g | 9.4 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 625 MG | 656 MG |