COCKTAIL SAUCE vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 3 out of 10 nutrient categories

COCKTAIL SAUCE: 1 vs CHUNKY SALSA: 3 (6 ties)

Overview

Nutrient	COCKTAIL SAUCE	CHUNKY SALSA	Winner
Calories	100 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCKTAIL SAUCE	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	COCKTAIL SAUCE	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	344 MG

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