COCKTAIL SAUCE vs MEDIUM THICK AND CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
COCKTAIL SAUCE: 5
vs
MEDIUM THICK AND CHUNKY SALSA: 4
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MEDIUM THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 118 cal | 32 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 26.5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | MEDIUM THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | MEDIUM THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 1,206 MG | 742 MG |