COCKTAIL SAUCE vs AHOLD

Nutrition comparison per 100 g serving

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COCKTAIL SAUCE wins in 6 out of 10 nutrient categories

COCKTAIL SAUCE: 6 vs AHOLD: 3 (1 ties)

Overview

Nutrient	COCKTAIL SAUCE	AHOLD	Winner
Calories	88 cal	267 cal
Protein	1.5 g	3.3 g
Carbs	23.5 g	6.7 g
Fat	0 g	23.3 g
Fiber	1.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	COCKTAIL SAUCE	AHOLD	Winner
Vitamin C, total ascorbic acid	8.8 MG	0 MG

Mineral	COCKTAIL SAUCE	AHOLD
Calcium, Ca	29 MG	67 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	926 MG	417 MG

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