COCKTAIL SAUCE vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY SALSA wins in 4 out of 10 nutrient categories
COCKTAIL SAUCE: 0
vs
MEDIUM CHUNKY SALSA: 4
(6 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 683 MG | 742 MG |