COCKTAIL SAUCE vs RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
COCKTAIL SAUCE: 3
vs
RESTAURANT STYLE SALSA: 4
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 121 cal | 45 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 25.8 g | 6.1 g | |
| Fat | 1.5 g | 1.5 g | Tie |
| Fiber | 1.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 909 MG | 545 MG |