COCKTAIL SAUCE vs MEDIUM ROASTED GARLIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 6
vs
MEDIUM ROASTED GARLIC SALSA: 2
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | MEDIUM ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 36 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 21.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | MEDIUM ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | MEDIUM ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,633 MG | 607 MG |