COCKTAIL SAUCE vs PIZZA FLAVORED DIP & SPREAD
Nutrition comparison per 100 g serving
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PIZZA FLAVORED DIP & SPREAD wins in 7 out of 11 nutrient categories
COCKTAIL SAUCE: 2
vs
PIZZA FLAVORED DIP & SPREAD: 7
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | PIZZA FLAVORED DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 214 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 43.3 g | 17.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | PIZZA FLAVORED DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | PIZZA FLAVORED DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 600 MG | 1,286 MG |