COCKTAIL SAUCE vs SALSA VERACRUZ
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 4 out of 9 nutrient categories
COCKTAIL SAUCE: 4
vs
SALSA VERACRUZ: 2
(3 ties)
Overview
| Nutrient | COCKTAIL SAUCE | SALSA VERACRUZ | Winner |
|---|---|---|---|
| Calories | 83 cal | 44 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 20 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | SALSA VERACRUZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 383 MG | 162 MG |