COCKTAIL SAUCE vs 3 PEPPER DIP
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 6
vs
3 PEPPER DIP: 3
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | 3 PEPPER DIP | Winner |
|---|---|---|---|
| Calories | 94 cal | 275 cal | |
| Protein | 1.6 g | 7.5 g | |
| Carbs | 23.4 g | 7.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | 3 PEPPER DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | 3 PEPPER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 150 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 922 MG | 750 MG |