COCKTAIL SAUCE vs RANCH DIP
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 8 nutrient categories
COCKTAIL SAUCE: 5
vs
RANCH DIP: 2
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 21.7 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | RANCH DIP | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.3 UG |
Minerals
| Mineral | COCKTAIL SAUCE | RANCH DIP | Winner |
|---|---|---|---|
| Sodium, Na | 1,617 MG | 633 MG |