COCKTAIL SAUCE vs THICK'N CHUNKY SALSA
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
COCKTAIL SAUCE: 5
vs
THICK'N CHUNKY SALSA: 3
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | THICK'N CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 116 cal | 33 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 27.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | THICK'N CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 8 MG |
Minerals
| Mineral | COCKTAIL SAUCE | THICK'N CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 1,188 MG | 633 MG |