COCKTAIL SAUCE vs CONFECTION DESSERT DIP
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 7 out of 10 nutrient categories
COCKTAIL SAUCE: 7
vs
CONFECTION DESSERT DIP: 2
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | CONFECTION DESSERT DIP | Winner |
|---|---|---|---|
| Calories | 116 cal | 429 cal | |
| Protein | 1.5 g | 2.9 g | |
| Carbs | 27.5 g | 45.7 g | |
| Fat | 0 g | 25.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | CONFECTION DESSERT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | CONFECTION DESSERT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 1,188 MG | 200 MG |