COCKTAIL POTATO PUFFS vs HERBED STUFFING
Nutrition comparison per 100 g serving
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HERBED STUFFING wins in 5 out of 11 nutrient categories
COCKTAIL POTATO PUFFS: 4
vs
HERBED STUFFING: 5
(2 ties)
Overview
| Nutrient | COCKTAIL POTATO PUFFS | HERBED STUFFING | Winner |
|---|---|---|---|
| Calories | 407 cal | 100 cal | |
| Protein | 5.5 g | 2.2 g | |
| Carbs | 48.4 g | 12.2 g | |
| Fat | 20.9 g | 4.4 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL POTATO PUFFS | HERBED STUFFING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCKTAIL POTATO PUFFS | HERBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 505 MG | 522 MG |