COCKTAIL ONIONS vs CUCUMBER SALAD
Nutrition comparison per 100 g serving
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CUCUMBER SALAD wins in 4 out of 10 nutrient categories
COCKTAIL ONIONS: 2
vs
CUCUMBER SALAD: 4
(4 ties)
Overview
| Nutrient | COCKTAIL ONIONS | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL ONIONS | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,071 MG | 3,529 MG |