COCKTAIL ONIONS vs BREAD & BUTTER SQUASH

Nutrition comparison per 100 g serving

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COCKTAIL ONIONS wins in 4 out of 10 nutrient categories

COCKTAIL ONIONS: 4 vs BREAD & BUTTER SQUASH: 0 (6 ties)

Overview

Nutrient	COCKTAIL ONIONS	BREAD & BUTTER SQUASH	Winner
Calories	0 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCKTAIL ONIONS	BREAD & BUTTER SQUASH	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	COCKTAIL ONIONS	BREAD & BUTTER SQUASH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	143 MG

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