COCKTAIL ONIONS vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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COCKTAIL ONIONS wins in 3 out of 8 nutrient categories
COCKTAIL ONIONS: 3
vs
CHOPPED GARLIC: 1
(4 ties)
Overview
| Nutrient | COCKTAIL ONIONS | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 33 cal | 208 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 41.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL ONIONS | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 567 MG | 208 MG |