COCKTAIL BEEF FRANKS IN PUFF PASTRY vs LIGHTLY BREADED CHICKEN CHUNKS
Nutrition comparison per 100 g serving
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LIGHTLY BREADED CHICKEN CHUNKS wins in 4 out of 10 nutrient categories
COCKTAIL BEEF FRANKS IN PUFF PASTRY: 3
vs
LIGHTLY BREADED CHICKEN CHUNKS: 4
(3 ties)
Overview
| Nutrient | COCKTAIL BEEF FRANKS IN PUFF PASTRY | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Calories | 318 cal | 226 cal | |
| Protein | 9.4 g | 15.5 g | |
| Carbs | 15.3 g | 17.9 g | |
| Fat | 23.5 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL BEEF FRANKS IN PUFF PASTRY | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL BEEF FRANKS IN PUFF PASTRY | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 482 MG | 667 MG |