COCKTAIL vs JUICE COCKTAIL
Nutrition comparison per 100 g serving
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JUICE COCKTAIL wins in 4 out of 11 nutrient categories
COCKTAIL: 2
vs
JUICE COCKTAIL: 4
(5 ties)
Overview
| Nutrient | COCKTAIL | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 54 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | COCKTAIL | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 19 MG | |
| Sodium, Na | 6 MG | 15 MG |