COBBLESTONE BREAD CO vs SPLIT-TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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COBBLESTONE BREAD CO wins in 7 out of 14 nutrient categories

COBBLESTONE BREAD CO: 7 vs SPLIT-TOP WHITE ENRICHED BREAD: 4 (3 ties)

Overview

Nutrient	COBBLESTONE BREAD CO	SPLIT-TOP WHITE ENRICHED BREAD	Winner
Calories	221 cal	269 cal
Protein	11.6 g	7.7 g
Carbs	46.3 g	50 g
Fat	1.6 g	1.9 g
Fiber	6.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COBBLESTONE BREAD CO	SPLIT-TOP WHITE ENRICHED BREAD	Winner
Niacin	4.2 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COBBLESTONE BREAD CO	SPLIT-TOP WHITE ENRICHED BREAD
Calcium, Ca	211 MG	96 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	0 MG	77 MG
Sodium, Na	347 MG	462 MG

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