COBBLESTONE BREAD CO vs COCONUT CASSAVA BREAD

Nutrition comparison per 100 g serving

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COBBLESTONE BREAD CO wins in 7 out of 14 nutrient categories

COBBLESTONE BREAD CO: 7 vs COCONUT CASSAVA BREAD: 2 (5 ties)

Overview

Nutrient	COBBLESTONE BREAD CO	COCONUT CASSAVA BREAD	Winner
Calories	221 cal	364 cal
Protein	11.6 g	0 g
Carbs	46.3 g	28 g
Fat	1.6 g	1 g
Fiber	6.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COBBLESTONE BREAD CO	Winner
Niacin	4.2 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COBBLESTONE BREAD CO	COCONUT CASSAVA BREAD	Winner
Calcium, Ca	211 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	347 MG	34 MG

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