COBBLESTONE BREAD CO vs FRESH!

Nutrition comparison per 100 g serving

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FRESH! wins in 5 out of 14 nutrient categories

COBBLESTONE BREAD CO: 4 vs FRESH!: 5 (5 ties)

Overview

Nutrient	COBBLESTONE BREAD CO	FRESH!	Winner
Calories	233 cal	279 cal
Protein	11.6 g	9.3 g
Carbs	46.5 g	53.5 g
Fat	2.3 g	2.3 g	Tie
Fiber	11.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COBBLESTONE BREAD CO	FRESH!	Winner
Calcium, Ca	140 MG	163 MG
Iron, Fe	1.7 MG	3.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	465 MG	512 MG

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