COBBLESTONE BREAD CO vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COBBLESTONE BREAD CO wins in 6 out of 14 nutrient categories
COBBLESTONE BREAD CO: 6
vs
ENRICHED WHITE BREAD: 5
(3 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 286 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 47.8 g | 53.6 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 10.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 75 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 348 MG | 536 MG |