COBBLESTONE BREAD CO vs COUNTRY ENRICHED ROLLS

Nutrition comparison per 100 g serving

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COUNTRY ENRICHED ROLLS wins in 8 out of 14 nutrient categories

COBBLESTONE BREAD CO: 4 vs COUNTRY ENRICHED ROLLS: 8 (2 ties)

Overview

Nutrient	COBBLESTONE BREAD CO	COUNTRY ENRICHED ROLLS	Winner
Calories	283 cal	280 cal
Protein	8.7 g	8 g
Carbs	47.8 g	52 g
Fat	7.6 g	3 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	COBBLESTONE BREAD CO	COUNTRY ENRICHED ROLLS	Winner
Folate, total	0 UG	108 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	COBBLESTONE BREAD CO	COUNTRY ENRICHED ROLLS
Calcium, Ca	0 MG	90 MG
Iron, Fe	0 MG	3 MG
Potassium, K	0 MG	80 MG
Sodium, Na	478 MG	460 MG

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