COBBLESTONE BREAD CO vs CLASSIC RYE ORGANIC BREAD
Nutrition comparison per 100 g serving
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CLASSIC RYE ORGANIC BREAD wins in 5 out of 14 nutrient categories
COBBLESTONE BREAD CO: 2
vs
CLASSIC RYE ORGANIC BREAD: 5
(7 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | CLASSIC RYE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | CLASSIC RYE ORGANIC BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | CLASSIC RYE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 357 MG | 607 MG |