COBBLESTONE BREAD CO vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 6 out of 13 nutrient categories

COBBLESTONE BREAD CO: 5 vs ITALIAN BREAD: 6 (2 ties)

Overview

Nutrient	COBBLESTONE BREAD CO	ITALIAN BREAD	Winner
Calories	274 cal	260 cal
Protein	9.5 g	8 g
Carbs	59.0 g	48 g
Fat	1.1 g	4 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	COBBLESTONE BREAD CO	ITALIAN BREAD	Winner
Niacin	3.2 MG	6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COBBLESTONE BREAD CO	ITALIAN BREAD
Calcium, Ca	737 MG	80 MG
Iron, Fe	3.8 MG	2.9 MG
Sodium, Na	389 MG	560 MG

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