COBBLESTONE BREAD CO. vs GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 5 out of 11 nutrient categories
COBBLESTONE BREAD CO.: 4
vs
GARLIC BREAD: 5
(2 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO. | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 298 cal | |
| Protein | 13.0 g | 7.0 g | |
| Carbs | 47.8 g | 47.4 g | |
| Fat | 3.3 g | 7.9 g | |
| Fiber | 6.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO. | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO. | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 435 MG | 561 MG |