COBB SALAD WITH CHICKEN & BACON vs SERRANO PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COBB SALAD WITH CHICKEN & BACON: 5
vs
SERRANO PEPPERS: 5
(1 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN & BACON | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 156 cal | 32 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 3.2 g | 6.5 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN & BACON | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | COBB SALAD WITH CHICKEN & BACON | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 465 MG | 548 MG |