COBB SALAD WITH CHICKEN AND BACON vs MACARONI SALAD
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN AND BACON wins in 4 out of 10 nutrient categories
COBB SALAD WITH CHICKEN AND BACON: 4
vs
MACARONI SALAD: 3
(3 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN AND BACON | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 101 cal | 221 cal | |
| Protein | 7.4 g | 3.5 g | |
| Carbs | 4.5 g | 18.6 g | |
| Fat | 5.6 g | 14.5 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN AND BACON | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBB SALAD WITH CHICKEN AND BACON | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 231 MG | 572 MG |