COBB SALAD vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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COBB SALAD wins in 5 out of 10 nutrient categories

COBB SALAD: 5 vs SLICED PICKLED BEETS: 2 (3 ties)

Overview

Nutrient	COBB SALAD	SLICED PICKLED BEETS	Winner
Calories	141 cal	71 cal
Protein	10 g	0 g
Carbs	0.6 g	14.3 g
Fat	10.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COBB SALAD	SLICED PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COBB SALAD	SLICED PICKLED BEETS
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	224 MG	179 MG

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